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Quinoa seeds rinse well with cold water.
Quinoa is boiled in salted water. When it starts to boil, turn on low heat and leave for another 10-15 minutes.
Set aside and allow to cool.
Peel a squash, grate it and cut it into cubes. Cut the green onion into rounds. Finely chop the parsley. The carrot is grated.
Put the vegetables in a bowl and add the extra virgin olive oil, freshly squeezed lemon juice and chopped parsley.
Add a few tablespoons of quinoa and mix well.
It can be served immediately or left in the fridge for 15 minutes.